PLANT-BASED FOODS ARE SKYROCKETING IN POPULARITY
• Movers & shakers generously share their
knowledge, wit, and wisdom with Q&A.
• Registration: $3. RAFFLE Drawing.
• Hosted by BotaniCuisine.com
JAN. 5: Healthy Nutrition with DR. MICHAEL KLAPER
FEB. 5: Food Justice with JACQUE SALOMON
FEB. 19: Vegan Athletes with ELLEN JAFFEE JONES
MAR. 5: Plant Based Gourmet with CHEF SUZI GERBER
(Video not available)
APR. 7: Kids, Families, Living Plant-Based/Vegan
with HEATHER BRICE
Summary posted soon.
KIDS, FAMILIES & LIVING
PLANT-BASED / VEGAN
with super-mom
HEATHER BRICE
• Help kids to enjoy eating plant foods & stick with it.
• Provide nutritious meals
that kids love.
• Learn why kids can thrive with entirely plant-based nutrition. Above photo from the book,
The Vegucated
Family Table.
REGISTRATION: $3
Raffle Drawing
COALITION FOR HEALTHY SCHOOL LUNCHES with
AMIE HAMLIN,
Executive Director. Amie will discuss the 'whys' and 'hows' of changing how schools feed kids.
School meals fall under federal laws. Within existing laws, there is plenty of room for positive change. Amie will talk about some of the changes that they have been able to achieve, and how you can get involved in creating change
where you live.
REGISTRATION: $3
Raffle Drawing
HEALING POWERS
OF EMPATHY & COMPASSION with DON ROBERTSON, Earthsave Baltimore.
• Many choices we make every day are influenced by values we hold dear.
• How can we connect these values to our food choices and why is that important?
• Animals provide comfort and joy. We can learn
so much from them!
REGISTRATION: $3
Raffle Drawing
with LISA LEVINSON
"The Interfaith Vegan Coalition (IVC) helps activists and spiritual leaders bring vegan values to spiritual, ethical, and religious communities.
"The guiding ideals of most traditions are nonviolence, loving-kindness, and harmlessness. We work with all faith and secular wisdom traditions to help them practice these ideals toward all animals.
is a profound film includes interviews with worldwide spiritual leaders who share why all religions support compassion for animals.
REGISTRATION: $3
Raffle Drawing
PLANNED OVERS: Batch Prep for Your Full Life
with REV. BETH LOVE
Essential home skills
for delicious, satisfying meals. Beth is a gifted speaker, facilitator, teacher, and author of the Tastes Like Love book series. Beth founded Eat for the Earth to support the human dietary shift towards more plants and less animal products to sustain all life on Earth.
REGISTRATION: $3
Raffle Drawing
SUSTAINABLE FUTURE: Local to Global Impacts in Each Bite with JIM MORRIS HICKS
Jim educates about the most important issues of our time: the optimal human diet, global food perspectives, and the direct links between them. Jim is an engineer, process improvement consultant, business executive, author, and speaker. His dedication to promote health, hope, and harmony on Earth and his uplifting way to educate are infused in his books:
• OUTCRY, Urgent Alarms from Our Planet and What We Can Do About Them,
• 4 Leaf Guide to Vibrant Health (w/Kerry Graff, MD)
• Healthy Eating, Healthy World — must-read books for anyone seeking a sustainable future. Visit Jim’s website: hpjmh.com
AGING EXQUISITELY with VICTORIA MORAN: Founder of Main Street Vegan. Voted "Sexiest Vegan Over 50" by PETA in 2016/17 when she was a young 67, Victoria is the bestselling author of 13 books and founder of Main Street Vegan Academy, certifying Vegan Lifestyle Coach Educators. Her entertaining Main Street Vegan Podcasts is for anyone who wants to look and feel amazing, eat extraordinary food, and help animals
REGISTRATION: $3
Raffle Drawing
NUTRITION AND BRAIN HEALTH with NANCY POZNAK, MS, CHES
• Nutrition Basics
• Nutrients that fuel
and nourish our brain.
• Substances that harm our brain
• Gut health and brain function
• Nutritional Genomics:
How food choices can help preserve DNA integrity and cell replication, slowing the aging process.
• "Nutrition modifies genetic codes that influence our health, modifying the potential of our genetic background., for better (healthy foods) or worse (unhealthy foods)."
— Nutrigenomics: The Genome-Food Interface by M. N. Mead, National Insitutes of Health
REGISTRATION: $3
Raffle Drawing
GETTING SOCIAL
WITH VEGANISM
On the second Friday,
after Labor Day Weekend.
• Social connections are vital to our health and well-being.
• Building interpersonal and community relationships founded on principles of equity, empathy, and compassion.
REGISTRATION: $3
Raffle Drawing
Topic and guest speaker will be announced here.
With wisdom and humor, he shares his knowledge, tips on eating healthy,and why he chose to embrace living in ways represented by the term, 'vegan.'Transcript / Summary
JACQUE SALOMON, is co-founder o SEEDS TO INSPIRE, a community-based outreach organization that provides services such as care packages, film screenings, study groups, and coaching programs.
www.VegCoach.com Busting vegan myths everywhere, Ellen is a best-selling vegan cookbook author, sought-after fitness author and speaker, nationally-ranked sprinter, and top-notch realtor. Voted “2014 Sexiest Vegan Over 50” by PETA ,Ellen often gets pegged 20 years younger than she is. Check out her fabulous cook book, "Eat Vegan on $4 a Day."
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All Rights Reserved.
By BotaniCuisine: Plant-Sourced Dining Outreach